Healthy Alternatives to Sweets for Better Spine Health in Seniors
Excess sugar can weaken bones and contribute to inflammation, which may worsen spine problems in seniors. But does that mean giving up on sweet cravings entirely? Not at all! In this post, the best spine specialist in Delhi shares healthy and delicious alternatives to sugary treats that support better spine health. Discover nutritious options that help maintain strong bones and reduce pain—read on to make smarter dietary choices for a healthier spine!